Theisen says most cannabis studies have primarily examined the effects of smoking weed rather than eating it. But in general, some of the science-backed benefits of cannabis include:. When you're buying edibles, you'll notice there are different dosages available.
And if you're not sure where to start, Theisen says it's best to "go low and start slow. There's a big difference between how edibles versus smoking affects you. While you might feel high within minutes after smoking cannabis, it takes a while to feel the effect of an edible — up to one to two hours for the average adult, says Theisen.
However, for some people, especially with higher dosages, you may feel an edible hit as soon as 30 minutes after taking it. If you're new to THC and edibles, wait a full two hours before taking anymore, says Theisen. This will allow you to feel the full effect of the edible before deciding if you want more, or not.
The effects of an edible may last four to six hours, Theisen says, however, some people may feel the effects much longer, for up to 12 hours. She says multiple factors influence the onset and how long an edible will last for you, including:. The dose can play a role in the onset and intensity of the peak effect," says Theisen. A study evaluated the dose and label accuracy of 75 different products. After testing the products for THC content, researchers found that only 17 percent were accurately labeled.
Among products that were inaccurately labeled, 23 percent contained more THC than stated, and 60 percent contained less THC than stated. Edibles can interfere with medication and other supplements.
In states where edibles are legal, a doctor may be able to recommend a dose or brand. Edibles can take up to several hours to kick in. Taking another dose could cause unpleasant side effects. When taking edibles for the first time, start with a small dose and work your way up to a dose that produces the desired effect.
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New to cannabis? Doses this high are generally not a good idea, as they may increase the risk of some unwanted effects from taking in too much THC at once. However, some heavy smokers or people who are used to taking very high amounts of THC may use a very high dose edible to experience stronger or longer lasting effects. A review article notes that the THC effects of edibles can appear in some individuals at doses as low as 2.
This range is very wide, reinforcing the idea that individuals should start with a low dose. Edibles containing THC cause a similar high and feelings of relaxation and euphoria as smoking the compound. The high will vary based on the type of cannabinoids in the edible and the overall potency. Some people choose edibles rather than smoking to avoid harm to their lungs, whereas others actually prefer the high that an edible brings.
Learn more about what it feels like to be high here. In general, cannabis products are nontoxic, and there is a very low risk of a dangerous overdose. It is possible to ingest too much THC, though, which can cause some uncomfortable side effects. Research in the International Journal of Drug Policy notes that this THC overconsumption is more likely with edibles, as, unlike with smoking, the body does not give the person any warning signs. By the time any signs of overdose are apparent, it is too late, and the body is already processing the edible.
Accidental consumption of THC by children or those who have no prior history of using THC products may be more likely to cause severe reactions. The National Institute on Drug Abuse note that edible use has caused an increase in emergency room visits.
The reason may be that people who are inexperienced with edibles take too much, causing concerning symptoms. Another risk that people should be aware of is an allergic reaction to other ingredients in the edible.
Cannabinoids need to bind to fat for the body to process them. Many manufacturers use products such as milk and butter in their edibles to help this process.
Someone who has lactose intolerance may, therefore, have a reaction to an edible. Anyone with a severe nut or wheat allergy should contact the manufacturer to ask about any possible contamination before trying the product. The National Center for Complementary and Integrative Health note that the FDA have not approved cannabis for any medical use but have approved pure isolates of cannabinoids for limited specific uses.
The body of research into cannabinoids is growing as cannabis becomes decriminalized in many parts of the world. Anecdotally, people find that cannabinoids help treat a range of conditions, including:. Researchers must continue to study the medical effects of marijuana to prove its safety and effectiveness as a treatment. Edibles are a simple way to deliver cannabinoids to the body, but it is also important to consider their shelf life. While cannabinoids can degrade over time, it is the other ingredients in an edible that may make it more or less perishable.
Food types will age similarly whether they contain cannabis or not. The more you learn how edibles affect your body, and at what specific amounts of cannabinoids, the better your experience will be when getting high off of edibles. There are many different forms of cannabis edibles. If you break them into categories, they tend to fall under three umbrellas: baked edibles, candy edibles, and beverages.
Examples of baked cannabis edibles include:. Examples of candy edibles:. Examples of cannabis beverages:. Each of the aforementioned confections produces their own subjective experience. If you struggle with health issues, it may be best to avoid cannabis edibles with added sugars.
Getting high is all about getting THC into your bloodstream. When choosing consumption methods, know that edibles are often the slowest way of doing this. That is because smoking joints and using tinctures puts the THC directly into your bloodstream through inhalation and oral ingestion; but edibles are processed through the stomach, digestive system, and finally liver to put THC into your bloodstream.
The biggest issue with edibles is onset time i. Many studies suggest that you should feel an edible hit within minutes of consuming it, however the exact answer to how long it takes for a cannabis edible to take effect after consumption depends on a variety of factors. These include: the type of edible you ate, how it was absorbed, diet, metabolism, and how experienced you are with cannabis i.
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